Good Condition
"A delicious, nutritious compilation of recipes that every health-conscious individual will savor!"
-- Lisa Drayer, Registered DietitianFeaturing 800 scrumptious and simple recipes with nutritional tips, an extensive pantry section and educational sidebars, Healthy Helpings is just right for embracing a lean lifestyle. These delicious, ethnically diverse recipes are perfect either for entertaining or as dishes the whole family will love. Simple enough for the beginner and sophisticated enough for a well-seasoned home chef, the recipes in Healthy Helpings are heart-healthy and smart carb-friendly choices that complement almost any diet.
Here is a sampling of Norene?s many choices for balanced eating:
- Broccoli and sweet potato soup
- Grilled tuna with mango salsa
- Passover pizza
- Mushroom risotto with sun-dried tomatoes
- Grilled orange teriyaki chicken
- Jumbleberry crisp
- Flourless fudge squares.
Healthy Helpings is a great resource for weight watchers, cardiac patients, diabetics and anyone else with weight or health concerns.
Publication Data:
Author(s): Norene Gilletz
Publisher: Whitecap
Pages: 430
Language: en
Category: Cookery
Genre: Cooking, Health & Healing, Diabetic & Sugar-Free, Weight Control, Regional & Ethnic, Jewish & Kosher, Heart, Medical, Nutrition
ISBN: 1552857883
Kisharon Langdon
Sold by the U.K Charity Kisharon Langdon. Offering Opportunities and Support for People within the Autism and Learning Disability Community.
Healthy Helpings (Paperback)
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